Pacific Northwest Brainspotting.
Get accessible and personalized mental healthcare in-person in Spokane, WA or from the comfort of your home in Washington and Idaho.
Maleia Matt, LICSW
Real change.
Less time.
Counseling Services for Individuals, First Responders, and Law Enforcement Spouses. Let’s build a more connected, congruent life, starting now.
Life doesn’t look the way you expected it to.
You live in a constant sense of disconnection, like no matter what you do, things never feel quite “okay."
You feel controlled by your emotions, overwhelmed by the pressure to produce and accomplish what you have set out for yourself in life. This has snowballed into a constant sense of anxiety, stress, and disappointment.
Your relationships are struggling, too. Communication breakdowns and conflict feel like the norm.
You feel frustrated by the cycles of conflict and disconnection that have emerged in your life, and it’s hard to know how to break out of them. There must be a way to ask for what you need without sacrificing your own boundaries, but you’re not sure what that looks like.
Things don’t have to stay this way.
Feel better, truly better, by getting to the root of what’s really going on. I help adults in Washington and Idaho understand the connections between their past & present, reconnect with themselves & their partners, and ultimately achieve the calmness, connection, and confidence they’ve been looking for.
Using insight-oriented talk therapy, Brainspotting, and Relational Life Therapy, all proven methods, we’ll go straight to the source of what’s keeping you disconnected, reactive, or off-track, and begin to shift it at the root.
My services are available in-person in Spokane, WA and online across WA & ID, making it convenient for you to access care no matter your situation.